{"id":532,"date":"2025-03-16T19:00:34","date_gmt":"2025-03-16T18:00:34","guid":{"rendered":"https:\/\/poles8311.fr\/?p=532"},"modified":"2025-03-16T19:00:34","modified_gmt":"2025-03-16T18:00:34","slug":"retour-sur-lentrainement-du-samedi-15-mars","status":"publish","type":"post","link":"https:\/\/poles8311.fr\/index.php\/2025\/03\/16\/retour-sur-lentrainement-du-samedi-15-mars\/","title":{"rendered":"Retour sur l&rsquo;entra\u00eenement du samedi 15 mars"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Petit entra\u00eenement ce matin avec un ciel encore un peu gris. Une douzaine de pingouins ont parcouru depuis le sommet du Thouar les sentiers bien mouill\u00e9s voire glissants (n&rsquo;est ce pas Joseph ?). Lecture de cartes et d&rsquo;itin\u00e9raires au programme !<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-1024x1024.png\" alt=\"\" class=\"wp-image-533\" srcset=\"https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-1024x1024.png 1024w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-300x300.png 300w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-150x150.png 150w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-768x768.png 768w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-1536x1536.png 1536w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-1-1024x1024.png\" alt=\"\" class=\"wp-image-534\" srcset=\"https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-1-1024x1024.png 1024w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-1-300x300.png 300w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-1-150x150.png 150w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-1-768x768.png 768w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-1-1536x1536.png 1536w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-1.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-2-1024x1024.png\" alt=\"\" class=\"wp-image-535\" srcset=\"https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-2-1024x1024.png 1024w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-2-300x300.png 300w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-2-150x150.png 150w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-2-768x768.png 768w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-2-1536x1536.png 1536w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-2.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-3-1024x1024.png\" alt=\"\" class=\"wp-image-536\" srcset=\"https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-3-1024x1024.png 1024w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-3-300x300.png 300w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-3-150x150.png 150w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-3-768x768.png 768w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-3-1536x1536.png 1536w, https:\/\/poles8311.fr\/wp-content\/uploads\/2025\/03\/image-3.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Petit entra\u00eenement ce matin avec un ciel encore un peu gris. Une douzaine de pingouins ont parcouru depuis le sommet du Thouar les sentiers bien mouill\u00e9s voire glissants (n&rsquo;est ce pas Joseph ?). Lecture de cartes et d&rsquo;itin\u00e9raires au programme !<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-532","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/poles8311.fr\/index.php\/wp-json\/wp\/v2\/posts\/532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/poles8311.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/poles8311.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/poles8311.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/poles8311.fr\/index.php\/wp-json\/wp\/v2\/comments?post=532"}],"version-history":[{"count":1,"href":"https:\/\/poles8311.fr\/index.php\/wp-json\/wp\/v2\/posts\/532\/revisions"}],"predecessor-version":[{"id":537,"href":"https:\/\/poles8311.fr\/index.php\/wp-json\/wp\/v2\/posts\/532\/revisions\/537"}],"wp:attachment":[{"href":"https:\/\/poles8311.fr\/index.php\/wp-json\/wp\/v2\/media?parent=532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/poles8311.fr\/index.php\/wp-json\/wp\/v2\/categories?post=532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/poles8311.fr\/index.php\/wp-json\/wp\/v2\/tags?post=532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}